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FACT METHOD
Find
Fouiller
Discover where your beliefs come from.
In this first step, you investigate the origin of the beliefs you've inherited - who taught you, when, where, and why. Awareness in the beginning of freedom
F
FIND
Fouliller
A
ANALYZE
Analyser
C
CHALLENGE
Contester
T
TRANSFORM
Transformer
Why Find?
You can't question
what you haven't identifed.
Many beliefs feel natural because they were passed down through family, culture, religion, or society. The find step help you uncover the sources, history, and influences behind beliefs so you can see them clearly.
"Awareness of the roots of your beliefs gives you the power to choose, rather them simply inherit"
BELIEFISNFACT
THREE KEY PRACTICES
How to Find the Origin of Belief
01
02
03
Trace the Source
Identify who taught you that belief and when.
Understand the Context
Explore the historical, cultural, and political context.
Recognize the Transmission
See how the belief was passed down through education, media, or religious system.
PRACTICAL EXAMPLE
Example: The Belief in Hell
Many people were taught to fear hell from a your age. In this step, you would investigate:
Who introduced this belief?
when did it become part of your life?
What historical and cultural context shaped it?
How has it been transmitted (family, church, media)?
REFLECTION QUESTIONS
Questions Your Assumptions
01
What belief did I inherit from my family?
02
What belief comes from my culture and religion?
03
When did I first learn this belief?
04
Who benefits from me holding this belief?
05
Have I ever questioned where this belief same from?
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